143 Depression Quotes And Sad Captions For Instagram

Today, a large number of people in the world are suffering from depression. Depression is a disease that is not easy to get out of. But if you can share your feelings with someone, and tell someone about your pain, then you will feel much better. But sometimes it becomes very difficult to express your feelings, so we have brought you a huge collection of depression quotes and captions. We collected these captions and quotes from various sources. Here you will find different types of captions and quotes.

So without further delay start reading the article and choose a quote or caption to express your feelings.

Depression Quotes

  • “Sometimes, you gotta pretend everything is okay”
  • “It’s always worse than it seems”
  • And when I lit my tears on those streets, you were the one who was shaken.
  • If my absence does not affect your life, then my presence has no meaning.
  • “Depression is a battle between a body that fights with all its might to survive and a mind that wants to die.”
  • “People ask me what depression is like. I tell them it’s a lot like walking down a dark hallway, never really knowing when the light turn go on.”
  • You cannot protect yourself from sadness without protecting yourself from happiness. – Jonathan Safran Foer
  • People keep telling me that life goes on, but to me, that’s the saddest part.
  • “Sometimes, you gotta pretend everything is okay”
  • “I found that with depression, one of the most important things you could realize is that you’re not alone.” — Dwayne Johnson

Depression Quotes For Instagram

  • “I honestly don’t know what I want in life. I don’t even know what I want right now. All I know is that it hurts so much inside, and it’s eating me alive. One day, there won’t be anything left of me.”
  • As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong. – Tabitha Suzuma, Forbidden
  • Life’s under no obligation to give us what we expect. – Margaret Mitchell
  • “It’s always worse than it seems”
  • “Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” ― Stephen Fry
  • “People who have never dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and numbness.” — Dan Reynolds

Depressing Quotes About Sadness

  • One thing you can’t hide — is when you’re crippled inside. – John Lennon
  • “I get lost inside my mind”
  • “A big part of depression is feeling really lonely, even if you’re in a room full of a million people.” — Lilly Singh
  • “When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone.” ― Fiona Apple
  • “You’re scared to tell people how much it hurts, so you keep it all to yourself”
  • “The only thing standing between me and total happiness is reality”
  • “Some of the most painful scars: the ones that hurt the most are the scars that can’t be seen”
  • Oh God! I don’t seek happiness in my life, it’s a little less painful.

Sad Quotes

  • “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, ‘My tooth is aching’ than to say, ‘My heart is broken.’ ― C.S. Lewis, The Problem of Pain
  • “Depression, for me, has been a couple of different things – but the first time I felt it, I felt helpless, hopeless, and things I had never felt before. I lost myself and my will to live.” — Ginger Zee
  • If you left me without reason. No apology
  • Life is an art of drawing without eraser.
  • Out of emotions, filled with emptiness.
  • “Sometimes, you just need that one person to tell you that you aren’t as bad as you think you are.”
  • “Depression makes you feel like you want to just disappear from the world, but in reality, all you truly want is to be found.”
  • He taught me how to love, but not how to stop.

Uplifting Depression Quotes

  • “It’s getting harder to hide pain”
  • “Instead of wiping your tears, wipe away the people who create them”
  • If I die today, host my funeral with smiles
  • It’s hard to understand that being us in the past now.
  • “I really wish that I could go back to a time when I would smile, and it didn’t take every fiber of my being to do it.”
  • “In my mind, depression is comparing your current reality to a fantasy about how you think your life should really be.”
  • A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.
  • Every heart has pain. Only the way of expressing it is different. Fools hide it in eyes, while the brilliant hide it in their smile.
  • “No amount of sleep in the world could cure the tiredness I feel”
  • “I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.”― Henry Rollins, The Portable Henry Rollins
  • “I have depression. But I prefer to say, ‘I battle’ depression instead of ‘I suffer’ with it. Because depression hits, but I hit back. Battle on.” — Anonymous

Inspirational Quotes About Depression

  • I wish I had the guts to walk away and forget about what we had, but I can’t because I know you won’t come after me & that’s what hurts the most.
  • “Dear Past, stop tapping me on the shoulders, I don’t wanna look back”
  • “It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” – Matt Haig
  • “There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold – with patience, it passes. Depression is like cancer.” ― Barbara Kingsolver, The Bean Trees
  • “I hate getting flashbacks from things that I don’t want to remember”
  • “Why does it always rain on me?”
  • “Monsters don’t sleep under your bed, they scream inside of your head”
  • Two broken hearts could together make a complete heart.
  • Never ending talks ended with just one confrontation.

Deep Depression Quotes For A Painful Heart

  • “Depression, suffering and anger are all part of being human.” – Janet Fitch
  • “I think I’m afraid to be happy because whenever I get too happy, something bad always happens”
  • “I’m busy saving everybody else when I can’t even save myself”
  • “I just wanna feel okay again”
  • One broken relationship makes you question every relationship.
  • I don’t want anything but your trust.
  • “You never want people to see you cry because you want to be strong. But you hate how nobody seems to notice that you’re completely broken and torn apart inside.”
  • “It’s hard to answer the question “what’s wrong?” when nothing is right.”
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard. – David Levithan, Love is the Higher Law
  • Tears come from the heart and not from the brain. – Leonardo da Vinci
  • “The only thing standing between me and total happiness is reality”

Depression Captions For Instagram

  • “Depression is that feeling when you’re not really sad – you just feel empty inside.”
  • “That’s the scary thing about depression: humans can survive just about anything as long as we can see the light at the end of the tunnel. But depression is sneaky and it continues to build up each day. Ultimately, it becomes impossible to see the light. The fog is like being trapped in a cage without a key.”
  • Just because we can’t be together doesn’t mean I don’t love you.― Cecily von Ziegesar, Gossip Girl
  • To make one person the center of your world is bound to end in disaster. There are too many factors outside of your control.― Alexandra Adornetto, Halo
  • “Some of the most painful scars: the ones that hurt the most are the scars that can’t be seen”
  • “I couldn’t be with people and I didn’t want to be alone. Suddenly my perspective whooshed and I was far out in space, watching the world. I could see millions and millions of people, all slotted into their lives; then I could see me—I’d lost my place in the universe. It had closed up and there was nowhere for me to be and I was more lost than I had known it was possible for any human being to be.” ― Marian Keyes

Sad Captions For A Broken Heart

  • “Remember this: You weren’t put here to be depressed. To feel guilty, ashamed, unworthy, or condemned. You were put here to be victorious.”
  • “I honestly don’t know what I want in life. I don’t even know what I want right now. All I know is that it hurts so much inside, and it’s eating me alive. One day, there won’t be anything left of me.”
  • He proved that promises are made to be broken.
  • I loved and I loved and I lost you.
  • “When you’re depressed, just living day to day is a full-time job.”
  • “Depression is a sinister thing. You’re both the prisoner and the cruel jailer.”
  • I wore your promise on my finger for one year. I’ll wear your name on my heart until I die
    Because you were my boy, you were my only boy forever. ― Coco J. Ginger
  • Maybe I was destined to forever fall in love with people I couldn’t have. Maybe there’s a whole assortment of impossible people waiting for me to find them. Waiting to make me feel the same impossibility over and over again.― Carol Rifka Brunt, Tell the Wolves I’m Home

Powerful Depression Captions

  • “Depression is an overwhelming feeling of numbness, and the endless desire for something – anything – to take you from one day to the next.”
  • Yours ‘ALWAYS’ was a lie.
  • Life seems without you.
  • “You enjoy music when you’re happy. You understand the lyrics when you’re sad.”
  • “Poverty isn’t a lack of money, but rather a feeling of loneliness and being unloved.”
  • To have felt too much is to end in feeling nothing. – Dorothy Thompson
  • It will never rain roses: when we want to have more roses, we must plant more roses. – George Eliot
  • “Instead of wiping your tears, wipe away the people who create them”
  • “It’s not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me.” ― Stephen Fry, Moab Is My Washpot
  • “When you’re depressed you don’t control your thoughts, your thoughts control you and I wish people understood that.” — Anonymous
  • “I smile to make everyone’s day, but the truth is that I’m crying on the inside.”

Uplifting Depression Captions

  • Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity. – Yoko Ono
  • “Everytime people ask me if I’m okay, it’s just a reminder that I’m not”
  • “Depression is feeling like you’ve lost something but having no clue when or where you last had it. Then one day you realize what you lost is yourself.” — Anonymous
  • “People think depression is sadness and people think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to go to bed again.” — Anonymous
  • “Sometimes, you just need one person to tell you that you aren’t as bad as you think you are.”
  • “Depression makes you feel like you want to just disappear from the world, but in reality, all you truly want is to be found.”
  • The ugly truth is no one is really happy in their life.
  • Expect less. Because you are not getting more anyway.
  • Depression is a lot like a bruise in your mind that never truly goes away.

Best Depression Captions

  • “You’re not a bad person for the ways you tried to kill your sadness.” — Anonymous
  • “I don’t want to do anything and I don’t even want to start this day because then I’ll just be expected to finish it.” ― Rainbow Rowell, Fangirl
  • “I really wish that I could go back to a time when I would smile, and it didn’t take every fiber of my being to do it.”
  • “In my mind, depression is comparing your current reality to a fantasy about how you think your life should really be.”
  • In life, you can’t be happy unless you’re unhappy sometimes.
  • Sorrow is one of the vibrations that prove the fact of living.
  • “Depression and I may be old friends, but I never court his company.”
  • “Sometimes, I feel tired and miserable and sad for no reason at all.”
  • The heart was made to be broken. – Oscar Wilde

Final Word

So, friends, We hope you find the best Depression Quotes And Depression Captions For Instagram from this page. Through this article, we have told you how you can write attractive Depression Captions and Depression Quotes. If you have any questions or If you want any other types of captions or quotes like Depression Quotes & Depression Captions which ones we not covered on this site, then you can tell us through comments and If you find this article helpful then you can share it. Finally thank you so much for spending time with us, and we hope to meet you again. BY..BY